Ingredients (Muscle 5)

Whey Protein Isolate is a highly refined by-product from cheese or yogurt production. It is low in lactose, high in essential amino acids, and is quickly digested.
How it works:

• Builds lean muscle mass and repairs body tissues
• Provides building blocks to support bone development and immune health

Milk Protein Isolate is an enriched product derived from skim milk. It contains a mix of Casein and Whey protein and is low in lactose.
How it works:

• Provides protein to repair body tissues and build lean muscle
• Casein is a slow digesting protein, which increases the feeling of fullness

Creatine is an energy source that is made and used by your body. It can also be found in many seafoods and red meats.
How it works:

• Acts as a fuel source to support quick bursts of high-intensity exercise
• Improves strength, particularly for older adults, vegans, and vegetarians

Vitamin D can be made by your body or can be found in eggs or certain seafoods or meats. It helps to maintain whole body health.
How it works:

• Aids in bone and muscle development by supporting mineral absorption
• Supports immune health by guarding against viral infections

Calcium is a mineral that can be found in dairy products, certain vegetables, beans, fish and fortified foods. It has many functions in your body.
How it works:

• Develops and maintains bones, teeth and normal muscle function
• Absorbed better when taken with Vitamin D