Muscle 5

(10 customer reviews)

$59.99

Key Benefits:

Maintains Muscle: 40 g of Whey and Milk Protein Isolate
Increases Strength and Performance: 3 g of Creatine
Supports Immune System and Overall Health: 1000 IU of Vitamin D
Provides Bone Support:  450 mg of Calcium
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Description

About Muscle 5

Muscle 5 is more than just a protein supplement. It’s a scientifically crafted tool for lifelong strength. Developed by world-renowned scientists at McMaster University, this 5-in-1 formula delivers 40 grams of fast-acting whey and slow-digesting casein protein, paired with creatine, calcium, and vitamin D to help preserve strength, enhance recovery, and delay the onset of age-related muscle loss (sarcopenia).

Why It Matters

Muscle loss is one of the biggest drivers of aging, weakness, and loss of independence. Muscle 5 goes beyond protein alone to support strength, recovery, and long-term mobility.

How It's Different

More than a protein powder. Muscle 5 isn’t just a protein supplement, it’s a complete muscle-support system, clinically designed by leading scientists and thoughtfully built to support healthy aging, not just gym performance.

Ideal For

Adults 35+ focused on strength, mobility, and independence, as well as active consumers who want more than a basic protein powder.

The Result

A daily shake that not only supports muscle repair and growth, but also promotes bone health, immune function, and overall health as you age. Whether you're hitting the gym or just want to age well, Muscle 5 helps you stay strong, sharp, and biologically resilient.

Directions

Intended for adult consumption. Take 1 scoop daily. Mix product well in 1-2 cups of liquid (water, milk, etc.) immediately before consumption. Take a few hours before or after medications. Use for a minimum of 4 weeks.

Recommended Use

Assists in building muscle mass when combined with regular exercise and a balanced diet. Improves strength and performance in repetitive bouts of high-intensity exercise. Helps in the development and maintenance of bones and teeth. Helps maintain immune function. A factor in the maintenance of good health.

Risk Information

Ensure to drink enough fluid before, during, and after exercise. This product contains milk by-products/derivatives. If you have liver or kidney disease, consult a healthcare professional prior to use. Consult a healthcare professional / provider / doctor / physician prior to use if you are pregnant, breastfeeding or have kidney disorder. May result in weight gain. Do not use this product if you have a milk allergy.

Storage Conditions

Do not use if seal is broken. After opening, close lid tightly and store in a cool, dry place away from light.
What is Muscle 5?
Muscle 5 contains scientifically developed and clinically proven health boosting ingredients known to increase muscle mass, improve performance, and maintain good health when combined with exercise and a balanced diet. When paired with Omega 3, the powerful combination also helps support cognitive health and brain function, supports cardiovascular health and reduces serum triglyceride levels.
What are the health benefits of Muscle 5?
Muscle 5 contains key ingredients that help build and repair body tissues, improves strength and performance during high-intensity exercise and increases muscle mass in conjunction with regular exercise. It also helps maintain a strong immune system and fosters healthy bone and muscle development. Muscle 5 is a delicious supplement that is loaded with key ingredients that energizes your daily living!
How often should I be taking Muscle 5?
Our product is intended for adult consumption only. Take one scoop daily. Shake or blend well with 1 cup (10 fl. oz./350mL) of cold water, milk or non-dairy beverage. Use for a minimum of 4 weeks for optimal results.
How is Muscle 5 different from other protein products on the market?

Muscle 5 is scientifically designed and has been tested in two clinical trials. The Whey Protein Isolate is quickly absorbed and utilized by your body to build muscle and strength. The Milk Protein Isolate builds muscle but is absorbed slowly providing a satiety effect – its also a good source of Calcium! Creatine Monohydrate provides energy for short bursts of high-demand activities, while Vitamin D helps support your immune system. All these ingredients are conveniently blended into a tasty supplement that pairs well in smoothies and drinks. The clinical trials showed that subjects who used Muscle 5 increased strength and performance, while reduced fat mass, inflammation and blood fat levels. No protein supplement on the market blends these kinds of ingredients and has as-wide reaching benefits!

I’d like to know more about the science behind Muscle 5!

What is Muscle 5?

Muscle 5 is the ultimate 5-in-1 formula to build and protect muscle. With 40g of protein, creatine, calcium, and vitamin D, it helps preserve strength, enhance recovery, and delay the onset of age-related muscle loss (sarcopenia).

Why Whey and Milk Protein Isolate?

Whey is fast-acting for immediate repair. Casein digests more slowly, supporting sustained muscle maintenance. Combined in a 60:40 ratio, they create the optimal protein blend for strength and recovery.

How often should I be taking Muscle 5?

We recommend one scoop per day. It’s ideal after physical activity or as a daily foundation to support aging and performance.

Use for a minimum of 4 weeks for optimal results.

How is Muscle 5 different from other protein products on the market?

Most protein powders deliver 15–25g of protein and nothing else. Muscle 5 delivers 40g of premium protein, plus three other synergistic ingredients. It’s been tested in 2 clinical trials, showing improvements in strength, body composition, inflammation, and recovery.

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10 reviews for Muscle 5

  1. lamarchecreek
    So happy to have Muscle 5 back in stock. The new chocolate flavour is great. I tried about 6 different brands while Muscle 5 was out of stock. They were all far too sweet and contained 15 grams less protein per serving. I could have increased the serving size but the sweetness was so off-putting I couldn't stomach it. Looking forward to the vanilla to be back in stock soon.
  2. Stephanie
    I’ve been using Muscle 5 for over 6 months now and have noticed such a big difference. I’m able to recover a lot faster as I workout back-to-back days and don’t take many days off. Even though I don’t have many rest days, I am able to see an increase in strength whether it’s heavier weights or pull-ups, etc. I struggled with digestive issues and battled acne having so much whey in the past. This is the first product I’ve come across that doesn’t cause me to break out. Now I can just focus on my recovery and go! Thank you Muscle 5!!
  3. Jerry Romaniello
    Notice an impact in a few weeks and taste is much better then other bands
  4. Chris
    Mixes easily in milk or water. No clumps, good texture. The mocha chocolate flavour is great! It also mixes well in oatmeal for breakfast.
  5. Gordon
    I'm a 70+ retiree who's rehabbing a full knee replacement. I started using Muscle 5 to see if it would help redevelop muscle mass after the surgery and it seems to have done so. But I've also noticed lately that, as I ramp up the strength exercises and stationary bike resistance levels, I can handle workouts on consecutive days without noticeable discomfort.
  6. Kirsten M
    I started using Muscle 5 about a month and a half ago after being on a plant based protein supplement. What a difference! I educated myself on the benefits of whey protein, and as a former competitive athlete and current runner, noticed my recovery time between workouts significantly shortened. Highly recommend this product and wish I had discovered it in my playing years!
  7. Amanda
    Muscle 5 is a delicious way to get your daily protein. It is great to bake with and super easy to consume when added to liquid.
  8. Dominic
    I'm a big fan of Muscle 5 and use it after a long run as it helps with recovery. Love both flavours.
  9. TJ
    Amazing taste (not chalky or clumpy). Love mixing it with banana and berries as my morning meal. Helped put on a solid 3-4 pounds of muscle (a visible increase in muscle mass). Importantly, without changing anything else about my workout routines. Best product I have tried and won't consider going back.
  10. Bart
    Love the vanilla Muscle5! Can't recommend this product enough for athletes looking for optimized nutrition. I've worked this product into my morning post run shake. Not only does it mix easily into water or milk, its helped me shave almost a 1 min / km off of my run times. As a morning meal or a post-work out supplement, I can't recommend this product more.

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