The Creatine 1 tablets are chewable energy boosters intended to increase muscle mass, while improving strength and performance during high-intensity resistance training.
Research has shown that creatine supplementation also aids with improving bone health, brain function, reduction in stress and fatigue, as well as increased sleep quality.
This product is right for you if you’re looking for:
Increased Performance in High-Intensity Exercise: Creatine 1 is a product designed for the individual taking part in high-intensity training. Creatine helps fuel your body while improving strength and performance during a work out.
Improvement in Cognitive Function: Creatine has been shown to help with overall mood by balancing chemicals in your brain. This helps optimize brain function, reduce stress and fatigue, as well as improve your quality of sleep.
A Vegetarian or Vegan Supplement: Creatine is an energy source that is made and used by your body and can be found in many seafoods and red meats. Vegetarians and Vegans tend to have muscular creatine content that is approximately 30 to 40% lower than traditional meat consumers, which is why Creatine 1 is especially beneficial for this demographic.
A Convenient, Tasty Creatine: With Creatine 1 being a lemon flavoured tablet, it eliminates having to mix the supplement in water, avoiding the unpalatable taste of creatine powders and is easier on the stomach!
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11 reviews for Creatine 1
Jerry Romaniello
This tablet is much better than the powder.
Elaine Dicken
I’ve just started using Creatine & I’m happy with how easy it is to take, plus it’s helping!
Marie Parslow
This tablet is much better than the powder. It tastes better and it is easier to swallow.
Kirsty
This is so much easier to take than the Creatine powder I had before, it also tastes amazing, so it’s very easy and enjoyable to take everyday! Now that I have this I won’t take anything else, highly reccomend!!
Natalie T
I’ve been using creatine for almost 2 decades, and this is hands down the best formula I’ve used. I’ve used powders as well as tablets. None have dissolved with such ease as this product. What’s better is the taste! It tastes like candy - really! Getting 3G of creatine in a single dose is also much easier to take than other products on the market. I am so happy to have found this product and excited to try more.
Max Nilsson
It tastes and feels like eating Rockets!
Caroline
Both the omega 3 oil and creatine tablets are indeed very tasty. The oil in particular is very light and not at all fishy unlike the other products I’ve been using. The creatine is very easy to take in it’s tablet form instead of having to mix powder into liquids or food.
Looking forward to trying other products.
Roberto Dominguez
Love this profuct these guys should be on shark tank;)
T. Breitowitz
I've used these creatine tablets (5 per day) as a pre workout supplement for a few weeks. I can apparently go as low as 3 per day, but wanted to use more in the loading phase. Def noted more consistency in the gym. Other pluses are that they are vegan, kosher and taste much better than regular creatine. I would like to try their multi-supplements for convenience and more benefits tho...
Steve
Love this product. Bite sized and have a great lemon taste. Super easy to take on the go!
Sarah
Finally, a creatine product that doesn't taste like chalk! I saw an ad for these supplements online and thought I'd give them a try (I was getting sick of the creatine powder). After being introduced to these candy-like tablets, I won't be going back to the powder anytime soon. Highly recommend!
Intended for adult consumption. One tablet contains 1 g of Creatine.
Start with a loading phase of 4 weeks (3-5 tablets/day) followed by a maintenance phase (2-5 tablets/day).
Recommended Use:
†Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training).
Risk Information:
Ensure to drink enough fluid before, during and after exercise. Consult a healthcare professional prior to use if you are pregnant, breastfeeding or have kidney disorder. May result in weight gain.
Storage Conditions:
Do not use if seal is broken. After opening, close lid tightly and store in a cool, dry place away from light.
Ingredients
Creatine is an energy source that is made and used by your body. It can also be found in many seafoods and red meats.
How it works:
Shown to help with overall mood by balancing chemicals in the brain
Improves quality of sleep and reduces fatigue
How is StayAbove Creatine 1 different?
Creatine 1 comes in tablet form which:
Resists stomach upset
Easily absorbed by the body
Eliminates mixing with liquid
creatine 1 product image
FAQ
Why should I take Creatine 1?
Creatine 1 is a product designed for the individual taking part in high-intensity training, as it helps fuel the body, increase muscle mass and size, and maintain optimal muscular function while improving strength and performance. Additional benefits include improved bone health, brain function, stress and fatigue reduction, as well as better sleep quality.
Is creatine only beneficial for building muscle?
While Creatine 1 greatly benefits your muscle mass, it has many other health and lifestyle benefits as well. Research has shown that creatine supplementation aids in the resynthesis of energy during exercise, can help to normalize blood sugar levels, can combat the progression of cognitive and neurologic diseases, and it can even help improve brain function! Creatine is more than just a supplement to aid you in the gym!
How often should I be taking Creatine 1?
Our product is intended for adult consumption only. During Step 1, the “Loading Phase”, it is recommended you take 3 to 5 tablets per day. During Step 2, the “Maintenance Phase”, take 2 to 5 tablets per day. Use for a minimum of 4 weeks for optimal results.
I am vegan. Can I still take this product?
Creatine 1 is an ideal supplement for vegetarians and vegans, as your muscular creatine content is approximately 30 to 40 % lower than traditional meat consumers. Our creatine comes in a convenient and tasty format. Try it once and you’ll never go back to the powdered format!
How much water should I be drinking when taking Creatine 1?
Drink 2 glasses of water before training and 1 glass of water for every 15 minutes of training to ensure proper hydration. That being said, know that these are not requirements, and your body may need more or less water depending on the intensity of your exercise regimen. Outside of training, the recommended 6-8 glasses a day will suffice.
How is Creatine 1 different from other creatine products on the market?
In spite of the many benefits of Creatine Monohydrate, many people stop taking it because they find powder formats to be unpalatable, hard to digest, and don’t dissolve in liquids. Our unique tablet is a convenient format that is palatable and easy to digest, and will easily fit into your daily routine!
If you are not satisfied with your purchase, please contact us at info@stayabovenutrition.ca. We will endeavour to improve your experience with our products.
We currently ship our products anywhere within Canada. Purchases are typically processed and shipped within 48 hours. Depending on your location, items will arrive within 2-5 business days.
11 reviews for Creatine 1